The race, in three figures
The race, in words
1:32:04 at Valencia 2022 put Lola Rios Campillo 43rd of 75 women in the Open division.
Legs and stations told different stories: 65% of the field beaten on the runs, 29% on the stations. On the sled pull the field had the edge, by 3:03. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 4:40v median +0:05
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Block 02 8:12Running 2 4:54v median −0:21
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Block 03 14:04Running 3 5:37v median −0:01
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Block 04 9:48Running 4 5:10v median −0:22
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Block 05 11:09Running 5 5:21v median −0:22
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Block 06 7:47Running 6 5:31v median −0:05
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Block 07 10:14Running 7 5:29v median −0:02
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Block 08 12:21Running 8 6:02v median −0:09
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.