The race, in three figures
The race, in words
A top 10% finish for Ollie Russell at New York 2022: 1:05:59, 3rd of 90 men in the Pro division.
The sled pull was the standout, 2:43 quicker than the median and 5th of 90. A harder second half: 1:19 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 2:20, ahead of 95% of the field.
7:51 faster than at Birmingham 2021, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 4:05v median −0:31
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Block 02 7:27Running 2 4:10v median −0:39
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Block 03 9:10Running 3 4:24v median −0:59
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Block 04 7:29Running 4 4:30v median −0:53
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Block 05 8:33Running 5 4:38v median −0:46
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Block 06 6:10Running 6 4:29v median −0:44
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Block 07 7:39Running 7 4:22v median −0:58
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Block 08 9:32Running 8 4:51v median −1:00
Roxzone, per block
Approach · Exit 2:20
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men who finished.