The race, in three figures
The race, in words
Frank Cadle finished 66th of 90 men in the Pro division at New York 2022, in 1:30:00.
Legs and stations told different stories: 60% of the field beaten on the runs, 25% on the stations. The sled pull cost the most time: 4:40 slower than the median. Stronger after halfway: 2:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:35v median −0:01
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Block 02 8:59Running 2 4:31v median −0:18
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Block 03 17:31Running 3 5:22v median −0:01
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Block 04 8:55Running 4 5:28v median +0:05
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Block 05 10:21Running 5 5:36v median +0:12
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Block 06 7:27Running 6 5:02v median −0:11
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Block 07 10:28Running 7 5:01v median −0:19
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Block 08 12:01Running 8 5:46v median −0:05
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men who finished.