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United States / New York 2022 / Individual Open · Men / Season 5 (2022/23)

John Downs

USA M 45-49 n = 273
Finish · net time
1:24:34
−8:05 v median 1:32:39
Men
80/273
45-49
3/29
Field beaten
71%

The race, in three figures

Run total
39:54
90%
Field beaten
−10:02
v median
Biggest gain
100m Sandbag Lunges
−0:15
v median
121/273
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
187/273
Rank

The race, in words

John Downs took 3rd of 29 in the 45–49 age group at New York 2022, in 1:24:34.

On the burpee broad jumps the field had the edge, by 0:43. Paced to finish: the second half went 4:50 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:55
    v median −0:36
    1000m SkiErg 4:52
    v median +0:26
  2. Block 02 8:18
    Running 2 4:36
    v median −0:56
    50m Sled Push 3:42
    v median +0:37
  3. Block 03 12:08
    Running 3 5:21
    v median −0:51
    50m Sled Pull 6:47
    v median +0:35
  4. Block 04 10:50
    Running 4 5:00
    v median −1:10
    80m Burpee Broad Jump 5:50
    v median +0:43
  5. Block 05 9:46
    Running 5 4:55
    v median −1:25
    1000m Row 4:51
    v median −0:01
  6. Block 06 4:51
    Running 6 4:51
    v median −1:18
  7. Block 07 9:48
    Running 7 4:45
    v median −1:21
    100m Sandbag Lunges 5:03
    v median −0:15
  8. Block 08 12:07
    Running 8 5:34
    v median −1:24
    Wall Balls 6:33
    v median +0:30

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
0:44
0:14 0:30
B3 · 50m Sled Pull
0:42
0:28 0:14
B4 · 80m Burpee Broad Jump
1:07
0:14 0:53
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
0:41
0:21 0:20
B7 · 100m Sandbag Lunges
1:12
0:19 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 260

A pace, not a person: at every mat, the middle of the 260 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 ahead

Elsewhere

The board

Individual Open · Men at New York 2022

See this race on page 2
Other races by John Downs
Source Unofficial
Event
New York 2022
Division
HYROX
Contest
H_2EFMS4JI321
Measured against
Men · n = 273