Skip to content
Athlete United States

John Downs

John Downs has raced HYROX 4 times at 3 events since 2022, in 2 categories, most often the men's Individual Open (3). 1:15:07 at Washington D.C. Open North American Championships 2025 is the fastest of 3 in the men's Individual Open, 295th of 1,544 men and ahead of 81% of the field.

Best finish, by category
Individual Open · Men
1:15:07
Washington D.C. Open North American Championships 2025

Progress against the field

John Downs has dropped 2:38 behind the field from New York 2022 to Washington - North American Championships 2024.

Over the same races everyone got 8:59 quicker, so 6:21 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Washington - North American Championships
    2 Mar 2024
    Individual Open · Men
    1:18:13
    151/498
    Beat 70%
    ↑ 518 days after New York 2022 2:38 worse than the field Faster on the clock, behind the field Why ↓

    6:21 faster on the clock, yet the race was 8:59 faster for everyone, so 2:38 was lost on the field.

    Compare these two →
  2. New York
    1 Oct 2022
    Individual Open · Men
    1:24:34
    80/273
    Beat 71%
  3. Washington D.C. Open North American Championships
    Date unknown
    Relay · Mixed
    1:06:20
    8/85
    Beat 91%
  4. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:15:07 PB
    295/1544
    Beat 81%

Personal bests, by station

4:26
Washington D.C. Open North American Championships 2025
2:13
Washington D.C. Open North American Championships 2025
4:41
Washington - North American Championships 2024
4:41
Washington D.C. Open North American Championships 2025
4:33
Washington D.C. Open North American Championships 2025
1:49
Washington D.C. Open North American Championships 2025
4:34
Washington - North American Championships 2024
5:33
Washington D.C. Open North American Championships 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:52 4:26
50m Sled Push
3:42 2:13
50m Sled Pull
6:47 4:41
80m Burpee Broad Jump
5:50 4:41
1000m Row
4:57 4:33
200m Farmers Carry
2:20 1:49
100m Sandbag Lunges
5:03 4:34
Wall Balls
6:33 5:33