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Köln / HYROX PRO / Season 5 (2022/23)

Jochen Binder

GER M 45-49 n = 105
Finish · net time
1:07:18
−7:55 v median 1:15:13
Men
22/105
45-49
2
Field beaten
79%

The race, in three figures

Field beaten
68%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
20/105
Rank
Biggest loss
1000m SkiErg
−0:08
v median
33/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 3:01
    v median −0:07
    1000m SkiErg 3:55
    v median −0:08
  2. Block 02 6:49
    Running 2 4:27
    v median −0:07
    50m Sled Push 2:22
    v median −1:04
  3. Block 03 8:40
    Running 3 4:44
    v median −0:22
    50m Sled Pull 3:56
    v median −1:08
  4. Block 04 8:19
    Running 4 4:52
    v median −0:06
    80m Burpee Broad Jump 3:27
    v median −0:34
  5. Block 05 8:54
    Running 5 4:51
    v median −0:12
    1000m Row 4:03
    v median −0:19
  6. Block 06 6:28
    Running 6 4:49
    v median −0:13
    200m Farmers Carry 1:39
    v median −0:17
  7. Block 07 8:07
    Running 7 4:49
    v median −0:17
    100m Sandbag Lunges 3:18
    v median −1:07
  8. Block 08 9:18
    Running 8 4:00
    v median −0:10
    Wall Balls 5:18
    v median −0:17

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg
0:42
0:21 0:21
B2 · 50m Sled Push
0:03
0:01 0:02
B3 · 50m Sled Pull
0:28
0:09 0:19
B4 · 80m Burpee Broad Jump
0:23
0:04 0:19
B5 · 1000m Row
0:43
0:21 0:22
B6 · 200m Farmers Carry
0:50
0:24 0:26
B7 · 100m Sandbag Lunges
0:43
0:21 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:53 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105