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Köln / HYROX PRO / Season 5 (2022/23)

John Freimann

GER M 16-24 n = 105
Finish · net time
1:20:06
+4:53 v median 1:15:13
Men
69/105
16-24
5/6
Field beaten
34%

The race, in three figures

Field beaten
22%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:01
v median
52/105
Rank
Biggest loss
200m Farmers Carry
+0:46
v median
95/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:17
    v median +0:09
    1000m SkiErg 4:05
    v median +0:02
  2. Block 02 11:40
    Running 2 8:07
    v median +3:33
    50m Sled Push 3:33
    v median +0:07
  3. Block 03 10:12
    Running 3 5:01
    v median −0:05
    50m Sled Pull 5:11
    v median +0:07
  4. Block 04 9:09
    Running 4 5:04
    v median +0:06
    80m Burpee Broad Jump 4:05
    v median +0:04
  5. Block 05 9:45
    Running 5 5:18
    v median +0:15
    1000m Row 4:27
    v median +0:05
  6. Block 06 7:53
    Running 6 5:11
    v median +0:09
    200m Farmers Carry 2:42
    v median +0:46
  7. Block 07 9:47
    Running 7 5:23
    v median +0:17
    100m Sandbag Lunges 4:24
    v median −0:01
  8. Block 08 9:56
    Running 8 4:22
    v median +0:12
    Wall Balls 5:34
    v median −0:01

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:43
0:22 0:21
B2 · 50m Sled Push
0:18
0:08 0:10
B3 · 50m Sled Pull
0:30
0:10 0:20
B4 · 80m Burpee Broad Jump
0:26
0:05 0:21
B5 · 1000m Row
0:50
0:23 0:27
B6 · 200m Farmers Carry
0:48
0:27 0:21
B7 · 100m Sandbag Lunges
0:55
0:31 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105