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Köln / HYROX PRO / Season 6 (2023/24)

John Freimann

GER M 25-29 n = 238
Finish · net time
1:18:45
−1:07 v median 1:19:52
Men
113/238
25-29
15/37
Field beaten
53%

The race, in three figures

Field beaten
69%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:49
v median
80/238
Rank
Biggest loss
50m Sled Pull
+2:27
v median
224/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:51
    v median −0:30
    1000m SkiErg 3:55
    v median −0:15
  2. Block 02 7:04
    Running 2 3:42
    v median −0:35
    50m Sled Push 3:22
    v median +0:21
  3. Block 03 13:00
    Running 3 5:12
    v median +0:38
    50m Sled Pull 7:48
    v median +2:27
  4. Block 04 8:40
    Running 4 4:16
    v median −0:24
    80m Burpee Broad Jump 4:24
    v median −0:11
  5. Block 05 8:44
    Running 5 4:22
    v median −0:21
    1000m Row 4:22
    v median −0:10
  6. Block 06 6:20
    Running 6 4:17
    v median −0:25
    200m Farmers Carry 2:03
    v median −0:01
  7. Block 07 9:14
    Running 7 4:20
    v median −0:31
    100m Sandbag Lunges 4:54
    v median +0:41
  8. Block 08 10:49
    Running 8 4:51
    v median −0:49
    Wall Balls 5:58
    v median −0:49

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:29
0:01 0:28
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
1:04
0:10 0:54
B4 · 80m Burpee Broad Jump
1:40
0:06 1:34
B5 · 1000m Row
1:05
0:19 0:46
B6 · 200m Farmers Carry
0:50
0:41 0:09
B7 · 100m Sandbag Lunges
1:28
0:46 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:50 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238