The race, in three figures
The race, in words
1:26:08 at Köln 2023 put Markus Adrians 86th of 105 men in the Pro division.
On the sandbag lunges the field had the edge, by 2:11. A harder second half: 3:27 more lost to the middle of the field after halfway than before it.
The fastest of 7 finishes in the Pro division for Markus Adrians.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:28v median +0:20
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Block 02 8:59Running 2 5:15v median +0:41
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Block 03 10:50Running 3 5:44v median +0:38
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Block 04 10:35Running 4 5:51v median +0:53
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Block 05 10:26Running 5 5:56v median +0:53
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Block 06 7:47Running 6 5:47v median +0:45
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Block 07 12:36Running 7 6:00v median +0:54
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Block 08 11:51Running 8 4:53v median +0:43
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.