The race, in three figures
The race, in words
1:06:11 at Köln 2023 put Timo Tekolf on the age-group podium: 2nd of 71 in the 25–29 age group.
The burpee broad jumps were where this race was made, 2:52 ahead of the median. Stronger after halfway: 1:22 better against the middle of the field than before it. Quick through the roxzone: 4:11, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:10Running 1 3:22v median −0:23
-
Block 02 6:49Running 2 4:55v median −0:28
-
Block 03 8:02Running 3 5:10v median −0:51
-
Block 04 7:59Running 4 5:12v median −0:44
-
Block 05 9:22Running 5 5:10v median −0:58
-
Block 06 6:27Running 6 4:59v median −1:00
-
Block 07 8:13Running 7 4:55v median −1:01
-
Block 08 8:06Running 8 4:00v median −0:57
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.