The race, in three figures
The race, in words
Florian Zwittnigg finished 83rd of 446 men in the Open division at Köln 2023, in 1:14:39, faster than 81% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 67% on the runs. The sled pull was the standout, 1:30 quicker than the median and 9th of 446.
The fastest of 7 finishes in the Open division for Florian Zwittnigg.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:32v median −0:13
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Block 02 7:44Running 2 5:05v median −0:18
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Block 03 8:26Running 3 5:37v median −0:24
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Block 04 10:29Running 4 5:29v median −0:27
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Block 05 10:22Running 5 6:08v median +0:00
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Block 06 7:01Running 6 5:36v median −0:23
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Block 07 9:19Running 7 5:35v median −0:21
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Block 08 9:16Running 8 4:25v median −0:32
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.