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Köln / HYROX / Season 5 (2022/23)

Niek de Visser

NED M 30-34 n = 446
Finish · net time
1:18:23
−8:43 v median 1:27:06
Men
122/446
30-34
33/111
Field beaten
73%

The race, in three figures

Field beaten
70%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:10
v median
89/446
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
272/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:32
    v median −0:13
    1000m SkiErg 4:06
    v median −0:16
  2. Block 02 7:56
    Running 2 5:19
    v median −0:04
    50m Sled Push 2:37
    v median −0:07
  3. Block 03 9:06
    Running 3 5:27
    v median −0:34
    50m Sled Pull 3:39
    v median −0:40
  4. Block 04 10:20
    Running 4 5:33
    v median −0:23
    80m Burpee Broad Jump 4:47
    v median −0:52
  5. Block 05 9:57
    Running 5 5:40
    v median −0:28
    1000m Row 4:17
    v median −0:22
  6. Block 06 7:42
    Running 6 5:36
    v median −0:23
    200m Farmers Carry 2:06
    v median +0:06
  7. Block 07 10:09
    Running 7 5:46
    v median −0:10
    100m Sandbag Lunges 4:23
    v median −0:32
  8. Block 08 8:56
    Running 8 4:03
    v median −0:54
    Wall Balls 4:53
    v median −1:10

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
0:24
0:04 0:20
B3 · 50m Sled Pull
0:55
0:20 0:35
B4 · 80m Burpee Broad Jump
0:49
0:06 0:43
B5 · 1000m Row
1:32
0:41 0:51
B6 · 200m Farmers Carry
1:14
0:41 0:33
B7 · 100m Sandbag Lunges
0:59
0:32 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446