The race, in three figures
The race, in words
In the Open division at Köln 2023, Kai Rams crossed the line in 1:18:42: 124th of 446 men, faster than 72% of the field.
The burpee broad jumps were the standout, 1:08 quicker than the median and 102nd of 446. On the farmers carry the field had the edge, by 0:44.
The fastest of 2 finishes in the Open division for Kai Rams.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:03v median −0:42
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Block 02 7:24Running 2 4:51v median −0:32
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Block 03 9:39Running 3 5:27v median −0:34
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Block 04 10:04Running 4 5:33v median −0:23
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Block 05 10:26Running 5 5:39v median −0:29
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Block 06 8:19Running 6 5:35v median −0:24
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Block 07 9:28Running 7 5:25v median −0:31
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Block 08 10:35Running 8 4:27v median −0:30
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.