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Köln / HYROX / Season 5 (2022/23)

Marc Pollen

NED M 40-44 n = 446
Finish · net time
1:24:11
−2:55 v median 1:27:06
Men
188/446
40-44
28/63
Field beaten
58%

The race, in three figures

Field beaten
63%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
115/446
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
357/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:29
    v median −0:16
    1000m SkiErg 4:13
    v median −0:09
  2. Block 02 7:44
    Running 2 5:02
    v median −0:21
    50m Sled Push 2:42
    v median −0:02
  3. Block 03 8:53
    Running 3 5:09
    v median −0:52
    50m Sled Pull 3:44
    v median −0:35
  4. Block 04 12:40
    Running 4 5:26
    v median −0:30
    80m Burpee Broad Jump 7:14
    v median +1:35
  5. Block 05 10:52
    Running 5 6:02
    v median −0:06
    1000m Row 4:50
    v median +0:11
  6. Block 06 7:46
    Running 6 6:01
    v median +0:02
    200m Farmers Carry 1:45
    v median −0:15
  7. Block 07 11:03
    Running 7 5:56
    v median +0:00
    100m Sandbag Lunges 5:07
    v median +0:12
  8. Block 08 10:40
    Running 8 5:08
    v median +0:11
    Wall Balls 5:32
    v median −0:31

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:46
0:23 0:23
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:35
0:11 0:24
B4 · 80m Burpee Broad Jump
1:17
0:07 1:10
B5 · 1000m Row
1:25
0:27 0:58
B6 · 200m Farmers Carry
1:29
0:32 0:57
B7 · 100m Sandbag Lunges
1:22
0:28 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:44 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446