The race, in three figures
The race, in words
1:25:23 at Köln 2023 put Christopher Brembach 200th of 446 men in the Open division, ahead of 55% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 38% on the stations. On the burpee broad jumps the field had the edge, by 1:52. Stronger after halfway: 3:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:33v median −0:12
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Block 02 8:35Running 2 5:11v median −0:12
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Block 03 10:27Running 3 5:43v median −0:18
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Block 04 12:55Running 4 5:24v median −0:32
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Block 05 10:17Running 5 5:21v median −0:47
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Block 06 7:48Running 6 5:21v median −0:38
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Block 07 9:42Running 7 5:31v median −0:25
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Block 08 10:36Running 8 4:29v median −0:28
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.