Skip to content
Sign in Sign up
Köln 2023 / Individual Pro · Women / Season 5 (2022/23)

Carina Bungard

GER W 30-34 n = 48
Finish · net time
1:10:24
−12:31 v median 1:22:55
Women
8/48
30-34
2/8
Field beaten
83%

The race, in three figures

Field beaten
96%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
5/48
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
23/48
Rank

The race, in words

Carina Bungard finished 8th of 48 women in the Pro division at Köln 2023, in 1:10:24, faster than 83% of the field.

The burpee broad jumps were the standout, 1:37 quicker than the median and 5th of 48. Time in the roxzone, 3:59, was faster than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:01
    v median −0:38
    1000m SkiErg 4:26
    v median −0:19
  2. Block 02 7:36
    Running 2 4:30
    v median −0:43
    50m Sled Push 3:06
    v median −0:16
  3. Block 03 9:28
    Running 3 4:46
    v median −0:48
    50m Sled Pull 4:42
    v median −0:17
  4. Block 04 7:54
    Running 4 4:42
    v median −0:48
    80m Burpee Broad Jump 3:12
    v median −1:37
  5. Block 05 9:17
    Running 5 4:47
    v median −0:47
    1000m Row 4:30
    v median −0:24
  6. Block 06 7:00
    Running 6 4:47
    v median −0:48
    200m Farmers Carry 2:13
    v median −0:01
  7. Block 07 8:48
    Running 7 4:44
    v median −0:57
    100m Sandbag Lunges 4:04
    v median −0:40
  8. Block 08 9:04
    Running 8 3:47
    v median −0:42
    Wall Balls 5:17
    v median −0:27

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:43
0:21 0:22
B2 · 50m Sled Push
0:05
0:02 0:03
B3 · 50m Sled Pull
0:27
0:08 0:19
B4 · 80m Burpee Broad Jump
0:23
0:06 0:17
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
0:53
0:24 0:29
B7 · 100m Sandbag Lunges
0:42
0:22 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:22 ahead

Elsewhere

The board

Individual Pro · Women at Köln 2023

See this race on page 1
Other races by Carina Bungard
All 7 races
Source Unofficial
Event
Köln 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Women · n = 48