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Köln / HYROX PRO / Season 5 (2022/23)

Diana Lieske

GER W 40-44 n = 48
Finish · net time
1:44:54
+21:59 v median 1:22:55
Women
43/48
40-44
5/5
Field beaten
10%

The race, in three figures

Field beaten
18%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
30/48
Rank
Biggest loss
80m Burpee Broad Jump
+4:20
v median
48/48
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:07
    v median +0:28
    1000m SkiErg 4:47
    v median +0:02
  2. Block 02 9:23
    Running 2 5:48
    v median +0:35
    50m Sled Push 3:35
    v median +0:13
  3. Block 03 13:08
    Running 3 7:25
    v median +1:51
    50m Sled Pull 5:43
    v median +0:44
  4. Block 04 16:05
    Running 4 6:56
    v median +1:26
    80m Burpee Broad Jump 9:09
    v median +4:20
  5. Block 05 12:30
    Running 5 7:01
    v median +1:27
    1000m Row 5:29
    v median +0:35
  6. Block 06 9:07
    Running 6 6:29
    v median +0:54
    200m Farmers Carry 2:38
    v median +0:24
  7. Block 07 15:34
    Running 7 7:05
    v median +1:24
    100m Sandbag Lunges 8:29
    v median +3:45
  8. Block 08 12:04
    Running 8 5:44
    v median +1:15
    Wall Balls 6:20
    v median +0:36

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
1:00
0:27 0:33
B2 · 50m Sled Push
0:21
0:04 0:17
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
1:14
0:21 0:53
B5 · 1000m Row
1:49
1:11 0:38
B6 · 200m Farmers Carry
4:12
14:59 −10:47
B7 · 100m Sandbag Lunges
−1:06
−13:14 12:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Women · n = 48