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Köln / HYROX / Season 5 (2022/23)

Frank Müller

GER M 45-49 n = 446
Finish · net time
1:31:27
+4:21 v median 1:27:06
Men
284/446
45-49
21/38
Field beaten
36%

The race, in three figures

Field beaten
37%
Runs
40%
Stations
Biggest gain
Wall Balls
−1:17
v median
72/446
Rank
Biggest loss
100m Sandbag Lunges
+4:28
v median
438/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:44
    v median −0:01
    1000m SkiErg 3:59
    v median −0:23
  2. Block 02 8:16
    Running 2 5:43
    v median +0:20
    50m Sled Push 2:33
    v median −0:11
  3. Block 03 9:45
    Running 3 5:57
    v median −0:04
    50m Sled Pull 3:48
    v median −0:31
  4. Block 04 11:54
    Running 4 6:03
    v median +0:07
    80m Burpee Broad Jump 5:51
    v median +0:12
  5. Block 05 11:09
    Running 5 6:38
    v median +0:30
    1000m Row 4:31
    v median −0:08
  6. Block 06 8:45
    Running 6 6:46
    v median +0:47
    200m Farmers Carry 1:59
    v median −0:01
  7. Block 07 16:15
    Running 7 6:52
    v median +0:56
    100m Sandbag Lunges 9:23
    v median +4:28
  8. Block 08 10:28
    Running 8 5:42
    v median +0:45
    Wall Balls 4:46
    v median −1:17

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:54
0:25 0:29
B2 · 50m Sled Push
0:26
0:12 0:14
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:39
0:23 0:16
B5 · 1000m Row
1:28
0:41 0:47
B6 · 200m Farmers Carry
1:47
0:56 0:51
B7 · 100m Sandbag Lunges
1:21
0:33 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:32 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446