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Köln / HYROX / Season 5 (2022/23)

Henning Von Der Mühlen

GER M 40-44 n = 446
Finish · net time
1:31:54
+4:48 v median 1:27:06
Men
289/446
40-44
42/63
Field beaten
35%

The race, in three figures

Field beaten
56%
Runs
22%
Stations
Biggest gain
1000m Row
+0:00
v median
226/446
Rank
Biggest loss
80m Burpee Broad Jump
+3:26
v median
429/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:31
    v median −0:14
    1000m SkiErg 4:33
    v median +0:11
  2. Block 02 8:16
    Running 2 5:18
    v median −0:05
    50m Sled Push 2:58
    v median +0:14
  3. Block 03 10:23
    Running 3 5:33
    v median −0:28
    50m Sled Pull 4:50
    v median +0:31
  4. Block 04 14:59
    Running 4 5:54
    v median −0:02
    80m Burpee Broad Jump 9:05
    v median +3:26
  5. Block 05 10:39
    Running 5 6:00
    v median −0:08
    1000m Row 4:39
    v median +0:00
  6. Block 06 8:07
    Running 6 5:54
    v median −0:05
    200m Farmers Carry 2:13
    v median +0:13
  7. Block 07 12:24
    Running 7 6:09
    v median +0:13
    100m Sandbag Lunges 6:15
    v median +1:20
  8. Block 08 11:35
    Running 8 5:11
    v median +0:14
    Wall Balls 6:24
    v median +0:21

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:50
0:23 0:27
B2 · 50m Sled Push
0:19
0:03 0:16
B3 · 50m Sled Pull
0:47
0:11 0:36
B4 · 80m Burpee Broad Jump
1:04
0:18 0:46
B5 · 1000m Row
1:17
0:34 0:43
B6 · 200m Farmers Carry
1:51
0:56 0:55
B7 · 100m Sandbag Lunges
1:28
0:36 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:59 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446