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Köln / HYROX / Season 5 (2022/23)

Patrick Modrak

GER M 35-39 n = 446
Finish · net time
1:32:59
+5:53 v median 1:27:06
Men
300/446
35-39
67/92
Field beaten
33%

The race, in three figures

Field beaten
24%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
173/446
Rank
Biggest loss
Wall Balls
+0:33
v median
287/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:25
    v median −0:20
    1000m SkiErg 4:08
    v median −0:14
  2. Block 02 8:35
    Running 2 5:59
    v median +0:36
    50m Sled Push 2:36
    v median −0:08
  3. Block 03 10:50
    Running 3 6:36
    v median +0:35
    50m Sled Pull 4:14
    v median −0:05
  4. Block 04 11:54
    Running 4 6:44
    v median +0:48
    80m Burpee Broad Jump 5:10
    v median −0:29
  5. Block 05 12:24
    Running 5 7:31
    v median +1:23
    1000m Row 4:53
    v median +0:14
  6. Block 06 9:17
    Running 6 7:30
    v median +1:31
    200m Farmers Carry 1:47
    v median −0:13
  7. Block 07 11:58
    Running 7 7:00
    v median +1:04
    100m Sandbag Lunges 4:58
    v median +0:03
  8. Block 08 12:25
    Running 8 5:49
    v median +0:52
    Wall Balls 6:36
    v median +0:33

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
1:03
0:23 0:40
B2 · 50m Sled Push
0:19
0:02 0:17
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
1:24
0:07 1:17
B5 · 1000m Row
1:31
0:38 0:53
B6 · 200m Farmers Carry
1:27
0:34 0:53
B7 · 100m Sandbag Lunges
1:32
0:31 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:04 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446