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Köln / HYROX / Season 5 (2022/23)

Roy Pennings

NED M 25-29 n = 446
Finish · net time
1:34:44
+7:38 v median 1:27:06
Men
314/446
25-29
49/71
Field beaten
30%

The race, in three figures

Field beaten
26%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:50
v median
128/446
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
325/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:24
    v median −0:21
    1000m SkiErg 4:26
    v median +0:04
  2. Block 02 8:24
    Running 2 5:30
    v median +0:07
    50m Sled Push 2:54
    v median +0:10
  3. Block 03 15:43
    Running 3 10:51
    v median +4:50
    50m Sled Pull 4:52
    v median +0:33
  4. Block 04 13:13
    Running 4 6:30
    v median +0:34
    80m Burpee Broad Jump 6:43
    v median +1:04
  5. Block 05 11:11
    Running 5 6:29
    v median +0:21
    1000m Row 4:42
    v median +0:03
  6. Block 06 8:51
    Running 6 6:11
    v median +0:12
    200m Farmers Carry 2:40
    v median +0:40
  7. Block 07 11:02
    Running 7 6:01
    v median +0:05
    100m Sandbag Lunges 5:01
    v median +0:06
  8. Block 08 10:12
    Running 8 4:59
    v median +0:02
    Wall Balls 5:13
    v median −0:50

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
1:18
0:52 0:26
B2 · 50m Sled Push
0:40
0:03 0:37
B3 · 50m Sled Pull
1:09
0:29 0:40
B4 · 80m Burpee Broad Jump
0:58
0:06 0:52
B5 · 1000m Row
1:16
0:46 0:30
B6 · 200m Farmers Carry
1:42
0:34 1:08
B7 · 100m Sandbag Lunges
1:21
0:34 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:49 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446