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Köln / HYROX / Season 5 (2022/23)

Johanna Düntzer

GER W 25-29 n = 185
Finish · net time
1:25:21
−3:34 v median 1:28:55
Women
67/185
25-29
16/39
Field beaten
64%

The race, in three figures

Field beaten
64%
Runs
59%
Stations
Biggest gain
50m Sled Push
−0:16
v median
58/185
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
118/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:11
    v median −0:01
    1000m SkiErg 4:48
    v median −0:15
  2. Block 02 7:58
    Running 2 5:41
    v median −0:18
    50m Sled Push 2:17
    v median −0:16
  3. Block 03 10:46
    Running 3 6:10
    v median −0:11
    50m Sled Pull 4:36
    v median −0:16
  4. Block 04 13:17
    Running 4 6:15
    v median −0:08
    80m Burpee Broad Jump 7:02
    v median +0:31
  5. Block 05 11:25
    Running 5 6:20
    v median −0:13
    1000m Row 5:05
    v median −0:08
  6. Block 06 8:12
    Running 6 6:15
    v median −0:11
    200m Farmers Carry 1:57
    v median −0:11
  7. Block 07 10:31
    Running 7 6:07
    v median −0:20
    100m Sandbag Lunges 4:24
    v median −0:13
  8. Block 08 9:06
    Running 8 4:53
    v median −0:18
    Wall Balls 4:13
    v median −0:04

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:53
0:27 0:26
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:38
0:11 0:27
B4 · 80m Burpee Broad Jump
0:34
0:07 0:27
B5 · 1000m Row
0:57
0:29 0:28
B6 · 200m Farmers Carry
1:01
0:28 0:33
B7 · 100m Sandbag Lunges
1:03
0:31 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:34 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185