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Köln / HYROX / Season 5 (2022/23)

Sandra Grimm

GER W 35-39 n = 185
Finish · net time
1:25:38
−3:17 v median 1:28:55
Women
70/185
35-39
12/36
Field beaten
62%

The race, in three figures

Field beaten
55%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
58/185
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
123/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:08
    v median −0:04
    1000m SkiErg 5:16
    v median +0:13
  2. Block 02 8:24
    Running 2 5:51
    v median −0:08
    50m Sled Push 2:33
    v median +0:00
  3. Block 03 10:20
    Running 3 6:09
    v median −0:12
    50m Sled Pull 4:11
    v median −0:41
  4. Block 04 11:51
    Running 4 6:11
    v median −0:12
    80m Burpee Broad Jump 5:40
    v median −0:51
  5. Block 05 11:17
    Running 5 6:25
    v median −0:08
    1000m Row 4:52
    v median −0:21
  6. Block 06 8:45
    Running 6 6:25
    v median −0:01
    200m Farmers Carry 2:20
    v median +0:12
  7. Block 07 11:32
    Running 7 6:28
    v median +0:01
    100m Sandbag Lunges 5:04
    v median +0:27
  8. Block 08 9:04
    Running 8 5:18
    v median +0:07
    Wall Balls 3:46
    v median −0:31

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:55
0:28 0:27
B2 · 50m Sled Push
0:13
0:01 0:12
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
0:33
0:05 0:28
B5 · 1000m Row
1:03
0:32 0:31
B6 · 200m Farmers Carry
0:48
0:17 0:31
B7 · 100m Sandbag Lunges
0:54
0:23 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:17 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185