The race, in three figures
The race, in words
In the Open division at Köln 2023, Sandra Grimm crossed the line in 1:25:38: 70th of 185 women, faster than 62% of the field.
The burpee broad jumps were where this race was made, 0:51 ahead of the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:08v median −0:04
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Block 02 8:24Running 2 5:51v median −0:08
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Block 03 10:20Running 3 6:09v median −0:12
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Block 04 11:51Running 4 6:11v median −0:12
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Block 05 11:17Running 5 6:25v median −0:08
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Block 06 8:45Running 6 6:25v median −0:01
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Block 07 11:32Running 7 6:28v median +0:01
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Block 08 9:04Running 8 5:18v median +0:07
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.