The race, in three figures
The race, in words
Jennifer Nikolaus & Jan Teuber finished in the top 10% of the field at Köln 2023, in 59:45 for 4th of 213 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:11 ahead of the median. Quick through the roxzone: 3:48, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 3:07v median −1:31
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Block 02 6:17Running 2 4:27v median −1:34
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Block 03 6:59Running 3 4:35v median −1:43
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Block 04 6:50Running 4 4:39v median −1:41
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Block 05 8:55Running 5 4:39v median −1:53
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Block 06 6:10Running 6 4:42v median −1:39
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Block 07 7:08Running 7 4:35v median −1:48
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Block 08 7:03Running 8 3:34v median −1:30
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Mixed · n = 209
A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.