Romy Pluijmen & Max Niessen — Köln

The race, in three figures

Field beaten

79%

Runs

37%

Stations

Biggest gain

100m Sandbag Lunges

−0:16

v median

74/213

Rank

Biggest loss

80m Burpee Broad Jump

+0:37

v median

158/213

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:08

Running 1 3:53

39/213
v median −0:45

1000m SkiErg 4:15

125/213
v median +0:05
Block 02 7:43

Running 2 5:27

49/213
v median −0:34

50m Sled Push 2:16

154/213
v median +0:18
Block 03 9:58

Running 3 6:03

78/213
v median −0:15

50m Sled Pull 3:55

161/213
v median +0:32
Block 04 9:48

Running 4 5:49

55/213
v median −0:31

80m Burpee Broad Jump 3:59

158/213
v median +0:37
Block 05 11:01

Running 5 5:57

49/213
v median −0:35

1000m Row 5:04

187/213
v median +0:35
Block 06 7:21

Running 6 5:45

41/213
v median −0:36

200m Farmers Carry 1:36

62/213
v median −0:08
Block 07 9:13

Running 7 5:55

55/213
v median −0:28

100m Sandbag Lunges 3:18

74/213
v median −0:16
Block 08 8:37

Running 8 4:33

44/213
v median −0:31

Wall Balls 4:04

118/213
v median +0:05

Where the race went

Run total: 43:19
Stations: 28:27
Roxzone: 5:42

Köln

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg

0:49

0:24 0:25

B2 · 50m Sled Push

0:05

0:02 0:03

B3 · 50m Sled Pull

0:32

0:11 0:21

B4 · 80m Burpee Broad Jump

0:54

0:05 0:49

B5 · 1000m Row

1:08

0:26 0:42

B6 · 200m Farmers Carry

1:14

0:32 0:42

B7 · 100m Sandbag Lunges

1:02

0:23 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:55 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Mixed · n = 213