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Athlete Netherlands

Romy Pluijmen

Since 2022, Romy Pluijmen has raced HYROX 18 times at 17 events across 6 categories, the women's Doubles Open most often (8). 1:06:58 at Rotterdam 2025 is the fastest of 8 in the women's Doubles Open, 4th of 272 women's teams and inside the top 10%. Finished in the top 10% of the field 9 times.

Best finish, by category
Doubles Open · Women
1:06:58
Rotterdam 2025
Individual Open · Women
1:15:41
Maastricht 2025
Doubles Open · Mixed
1:04:29
Mechelen 2026
Doubles Pro · Women
1:09:55
Rotterdam 2026
Individual Pro · Women
1:27:38
Gent 2025

Progress against the field

Romy Pluijmen and Jett Smeets have gained 1:02 on the field from Amsterdam 2023 to Rotterdam 2024.

Over the same races everyone got 1:51 quicker, so 2:53 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Jett Smeets, the one raced most; every comparison is in the list below.

Every race

18 races · 17 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:08:07
    11/708
    Beat 98%
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Women
    1:09:55 PB
    38/226
    Beat 83%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:04:29 PB
    62/962
    Beat 94%
  4. Gent
    12 Dec 2025
    Individual Pro · Women
    1:27:38 PB
    65/114
    Beat 43%
  5. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:15:41 PB
    36/590
    Beat 94%
  6. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:07:28
    9/713
    Beat 99%
  7. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:06:58 PB
    4/272
    Beat 99%
  8. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:19:48
    161/763
    Beat 79%
  9. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:07:15
    52/618
    Beat 92%
  10. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:08:11
    6/564
    Beat 99%
    ↑ 154 days after Amsterdam 2023, with Jett Smeets 1:02 better than the field Why ↓

    1:02 better than the field: 2:53 faster on the clock, against 1:51 faster for everyone.

    Compare these two →
  11. Katowice
    24 Feb 2024
    Individual Open · Women
    1:22:58
    43/175
    Beat 75%
  12. Maastricht
    20 Jan 2024
    Individual Open · Women
    1:18:51
    50/314
    Beat 84%
  13. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:11:04
    16/319
    Beat 95%
  14. Amsterdam
    4 Nov 2023
    Relay · Mixed
    1:08:47
    3/22
    Beat 86%
  15. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Women
    1:10:51
    14/137
    Beat 90%
    ↑ 91 days after Amsterdam 2022, with Carmen Kuijer 0:44 worse than the field Faster on the clock, behind the field Why ↓

    2:18 faster on the clock, yet the race was 3:02 faster for everyone, so 0:44 was lost on the field.

    Compare these two →
  16. Amsterdam
    22 Oct 2022
    Doubles Open · Women
    1:13:09
    19/172
    Beat 89%
  17. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:13:29
    114/204
    Beat 44%
  18. Köln
    Date unknown
    Doubles Open · Mixed
    1:17:24
    68/213
    Beat 68%

Personal bests, by station

3:56
Mechelen 2026
1:12
Belgium 2025
3:03
Maastricht 2026
2:22
Amsterdam 2022
4:35
Mechelen 2026
1:29
Maastricht European Championships 2023
2:11
Amsterdam 2023
2:35
Maastricht European Championships 2023

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:23 3:56
50m Sled Push
3:05 1:12
50m Sled Pull
6:33 3:03
80m Burpee Broad Jump
5:42 2:22
1000m Row
5:26 4:35
200m Farmers Carry
2:51 1:29
100m Sandbag Lunges
3:58 2:11
Wall Balls
5:29 2:35