The race, in three figures
The race, in words
Joe Bingham finished in the top 10% of the field at World Championships Manchester 2023, in 1:03:04 for 13th of 432 men in the Pro division.
The stations carried this race: faster than 99% of the field across all eight, against 79% on the runs. The wall balls were the standout, 1:58 quicker than the median and 14th of 432. Time in the roxzone, 3:01, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:15v median −0:11
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Block 02 6:32Running 2 3:57v median −0:19
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Block 03 8:15Running 3 4:26v median −0:09
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Block 04 6:47Running 4 4:21v median −0:15
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Block 05 8:41Running 5 4:40v median −0:03
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Block 06 6:33Running 6 4:26v median −0:14
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Block 07 7:37Running 7 4:18v median −0:27
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Block 08 8:44Running 8 4:40v median −0:26
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.