The race, in three figures
The race, in words
Oscar Adrian Melheim took 3rd of 43 in the 16–24 age group at World Championships Manchester 2023, in 1:04:19.
The stations carried this race: faster than 97% of the field across all eight, against 74% on the runs. The sled pull was where this race was made, 1:40 ahead of the median. Time in the roxzone, 2:58, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:22v median −0:04
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Block 02 7:09Running 2 4:00v median −0:16
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Block 03 7:25Running 3 4:05v median −0:30
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Block 04 7:47Running 4 5:06v median +0:30
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Block 05 8:13Running 5 4:08v median −0:35
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Block 06 6:32Running 6 5:06v median +0:26
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Block 07 7:36Running 7 4:14v median −0:31
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Block 08 9:22Running 8 4:30v median −0:36
Roxzone, per block
Approach · Exit 2:58
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.