The race, in three figures
The race, in words
Joao Almeida finished in the top 10% of the field at World Championships Manchester 2023, in 1:05:09 for 43rd of 432 men in the Pro division.
The stations carried this race: faster than 98% of the field across all eight, against 53% on the runs. Nowhere gained more than the wall balls: 2:29 on the median. Quick through the roxzone: 2:54, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:16v median −0:10
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Block 02 6:45Running 2 4:11v median −0:05
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Block 03 8:55Running 3 4:33v median −0:02
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Block 04 7:24Running 4 4:41v median +0:05
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Block 05 8:48Running 5 4:46v median +0:03
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Block 06 6:16Running 6 4:40v median +0:00
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Block 07 8:34Running 7 4:46v median +0:01
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Block 08 8:35Running 8 5:02v median −0:04
Roxzone, per block
Approach · Exit 2:54
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.