Skip to content
Sign in Sign up
World Championships Manchester / HYROX / Season 5 (2022/23)

Heidi Williams

USA W 60-64 n = 7
Finish · net time
1:22:24
−7:42 v median 1:30:06
Women
1/7
60-64
1/5
Field beaten
86%

The race, in three figures

Biggest gain
Wall Balls
−1:17
v median
2/7
Rank
Biggest loss
100m Sandbag Lunges
+0:00
v median
4/7
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:24
    v median −0:23
    1000m SkiErg 5:02
    v median −0:10
  2. Block 02 7:13
    Running 2 5:17
    v median −0:17
    50m Sled Push 1:56
    v median −0:57
  3. Block 03 9:59
    Running 3 5:31
    v median −0:15
    50m Sled Pull 4:28
    v median −0:40
  4. Block 04 11:24
    Running 4 5:32
    v median −0:27
    80m Burpee Broad Jump 5:52
    v median −1:00
  5. Block 05 11:02
    Running 5 5:48
    v median −0:22
    1000m Row 5:14
    v median −0:17
  6. Block 06 7:40
    Running 6 5:48
    v median −2:05
    200m Farmers Carry 1:52
    v median −0:20
  7. Block 07 10:36
    Running 7 5:53
    v median −0:13
    100m Sandbag Lunges 4:43
    v median +0:00
  8. Block 08 10:20
    Running 8 6:31
    v median −0:11
    Wall Balls 3:49
    v median −1:17

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
1:10
0:21 0:49
B4 · 80m Burpee Broad Jump
0:36
0:20 0:16
B5 · 1000m Row
0:34
0:06 0:28
B6 · 200m Farmers Carry
0:48
0:33 0:15
B7 · 100m Sandbag Lunges
0:40
0:31 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 7

A pace, not a person: at every mat, the middle of the 7 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:42 ahead
Source Unofficial
Event
World Championships Manchester
Division
HYROX
Contest
H_2EFMS4JI335
Measured against
Women · n = 7