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World Championships Manchester 2023 / HYROX ELITE 15 · Women / Season 5 (2022/23)

Antje Hardes

GER W n = 14
Finish · net time
1:12:55
+7:36 v median 1:05:19
Women
14/14
Age group
—
Field beaten
0%

The race, in three figures

Field beaten
25%
Runs
1%
Stations
Biggest gain
1000m Row
+0:10
v median
13/14
Rank
Biggest loss
100m Sandbag Lunges
+2:14
v median
14/14
Rank

The race, in words

1:12:55 at World Championships Manchester 2023 put Antje Hardes 14th of 14 women in the HYROX ELITE 15 division.

The runs carried this race: faster than 25% of the field over the eight kilometres, against 1% on the stations. If there was time left out there, it was on the sandbag lunges, 2:14 behind the median. A harder second half: 2:38 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:36
    v median +0:03
    1000m SkiErg 4:40
    v median +0:12
  2. Block 02 8:13
    Running 2 4:11
    v median +0:09
    50m Sled Push 4:02
    v median +0:53
  3. Block 03 9:32
    Running 3 4:28
    v median +0:12
    50m Sled Pull 5:04
    v median +0:50
  4. Block 04 9:14
    Running 4 4:29
    v median +0:11
    80m Burpee Broad Jump 4:45
    v median +0:47
  5. Block 05 8:28
    Running 5 3:36
    v median −0:44
    1000m Row 4:52
    v median +0:10
  6. Block 06 8:15
    Running 6 4:42
    v median +0:20
    200m Farmers Carry 3:33
    v median +1:06
  7. Block 07 11:10
    Running 7 4:52
    v median +0:28
    100m Sandbag Lunges 6:18
    v median +2:14
  8. Block 08 9:56
    Running 8 4:35
    v median −0:03
    Wall Balls 5:21
    v median +1:21

Against the middle of your field

Women · n = 14

A pace, not a person: at every mat, the middle of the 14 women who finished.

5:00 SkiErg Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 behind

Elsewhere

The board

HYROX ELITE 15 · Women at World Championships Manchester 2023

See this race on page 1
Other races by Antje Hardes
All 13 races
Source Official
Event
World Championships Manchester 2023
Division
HYROX ELITE 15
Contest
HE_2EFMS4JI335
Measured against
Women · n = 14