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World Championships Manchester 2023 / Individual Pro · Men / Season 5 (2022/23)

Steven Gregory

GBR M 35-39 n = 432
Finish · net time
1:10:41
−2:36 v median 1:13:17
Men
157/432
35-39
33/76
Field beaten
64%

The race, in three figures

Field beaten
60%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:57
v median
88/432
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
299/432
Rank

The race, in words

Steven Gregory finished 157th of 432 men in the Pro division at World Championships Manchester 2023, in 1:10:41, faster than 64% of the field.

The wall balls were the standout, 0:57 quicker than the median and 88th of 432. Paced to finish: the second half went 2:23 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:33
    v median +0:07
    1000m SkiErg 4:06
    v median +0:08
  2. Block 02 7:32
    Running 2 4:16
    v median +0:00
    50m Sled Push 3:16
    v median −0:10
  3. Block 03 9:09
    Running 3 4:33
    v median −0:02
    50m Sled Pull 4:36
    v median −0:24
  4. Block 04 8:28
    Running 4 4:32
    v median −0:04
    80m Burpee Broad Jump 3:56
    v median +0:23
  5. Block 05 8:49
    Running 5 4:36
    v median −0:07
    1000m Row 4:13
    v median −0:04
  6. Block 06 6:44
    Running 6 4:35
    v median −0:05
    200m Farmers Carry 2:09
    v median +0:15
  7. Block 07 8:33
    Running 7 4:35
    v median −0:10
    100m Sandbag Lunges 3:58
    v median −0:33
  8. Block 08 9:51
    Running 8 4:46
    v median −0:20
    Wall Balls 5:05
    v median −0:57

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:35
0:03 0:32
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
0:33
0:04 0:29
B6 · 200m Farmers Carry
0:33
0:20 0:13
B7 · 100m Sandbag Lunges
0:30
0:18 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:35 ahead

Elsewhere

The board

Individual Pro · Men at World Championships Manchester 2023

See this race on page 4
Other races by Steven Gregory
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Men · n = 432