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Athlete United Kingdom

Steven Gregory

Steven Gregory has raced HYROX 6 times since 2022, in 4 categories, most often the men's Individual Open (3). 1:07:13 at Birmingham 2025 is the fastest of 3 in the men's Individual Open, 112th of 1,600 men and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Individual Open · Men
1:07:13
Birmingham 2025
Doubles Open · Mixed
1:05:04
London 2023
Doubles Open · Men
1:06:05
Birmingham 2022
Individual Pro · Men
1:10:41
World Championships Manchester 2023

Progress against the field

From Birmingham 2025 to Cardiff 2026, the field gained 6:20 on Steven Gregory.

The clock says 1:33 slower, but the races themselves got 4:47 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Cardiff 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:08:46
    88/913
    Beat 90%
    ↑ 146 days after London Excel 2025 3:13 worse than the field Why ↓

    1:28 slower on the clock in a race that was 1:45 faster for everyone: 3:13 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:07:18
    223/2771
    Beat 92%
    ↑ 43 days after Birmingham 2025 3:07 worse than the field Why ↓

    3:07 behind the field: 0:05 slower on the clock, against 3:02 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:07:13 PB
    112/1600
    Beat 93%
  4. London
    26 Nov 2023
    Doubles Open · Mixed
    1:05:04 PB
    49/909
    Beat 95%
  5. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:06:05 PB
    95/358
    Beat 74%
  6. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:10:41 PB
    157/432
    Beat 64%

Personal bests, by station

3:39
Birmingham 2022
1:16
Birmingham 2022
2:21
Birmingham 2022
1:52
Birmingham 2022
3:55
Birmingham 2022
1:36
London 2023
2:24
Birmingham 2022
3:53
London 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:16
50m Sled Push
3:01 2:05
50m Sled Pull
4:18 3:36
80m Burpee Broad Jump
5:26 4:15
1000m Row
4:30 4:20
200m Farmers Carry
1:57 1:40
100m Sandbag Lunges
3:57 3:28
Wall Balls
4:40 4:09