The race, in three figures
The race, in words
PETER WILLIAMS finished 328th of 432 men in the Pro division at World Championships Manchester 2023, in 1:20:00.
If there was time left out there, it was on the sandbag lunges, 1:10 behind the median. A harder second half: 6:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:05v median −0:21
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Block 02 8:23Running 2 4:12v median −0:04
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Block 03 9:39Running 3 4:24v median −0:11
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Block 04 8:02Running 4 4:21v median −0:15
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Block 05 9:39Running 5 4:25v median −0:18
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Block 06 6:55Running 6 4:52v median +0:12
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Block 07 11:06Running 7 5:25v median +0:40
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Block 08 14:43Running 8 7:44v median +2:38
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.