The race, in three figures
The race, in words
1:21:34 at World Championships Manchester 2023 put Lee Sherwin 344th of 432 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 1:28 behind the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
The fastest of 3 finishes in the Pro division for Lee Sherwin.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:49v median +0:23
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Block 02 8:15Running 2 4:34v median +0:18
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Block 03 10:46Running 3 4:49v median +0:14
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Block 04 9:26Running 4 5:01v median +0:25
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Block 05 9:45Running 5 5:20v median +0:37
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Block 06 7:51Running 6 5:27v median +0:47
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Block 07 11:14Running 7 5:15v median +0:30
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Block 08 12:13Running 8 5:43v median +0:37
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.