The race, in three figures
The race, in words
1:34:45 at World Championships Manchester 2023 put Robin Soppa 418th of 432 men in the Pro division.
The sandbag lunges cost the most time: 1:23 slower than the median. A harder second half: 10:37 more lost to the middle of the field after halfway than before it. 6:46 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:21v median −0:05
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Block 02 8:24Running 2 4:12v median −0:04
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Block 03 11:04Running 3 4:43v median +0:08
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Block 04 10:02Running 4 5:23v median +0:47
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Block 05 10:29Running 5 5:27v median +0:44
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Block 06 14:58Running 6 12:32v median +7:52
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Block 07 12:49Running 7 6:55v median +2:10
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Block 08 12:41Running 8 6:03v median +0:57
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.