The race, in three figures
The race, in words
John Burns finished 422nd of 432 men in the Pro division at World Championships Manchester 2023, in 1:36:04.
If there was time left out there, it was on the wall balls, 4:34 behind the median. A harder second half: 3:04 more lost to the middle of the field after halfway than before it. The roxzone cost time: 5:16, behind 90% of the field.
The fastest of 3 finishes in the Pro division for John Burns.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:07v median +0:41
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Block 02 10:39Running 2 5:17v median +1:01
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Block 03 12:28Running 3 5:34v median +0:59
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Block 04 10:54Running 4 5:45v median +1:09
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Block 05 11:09Running 5 5:56v median +1:13
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Block 06 8:35Running 6 5:47v median +1:07
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Block 07 11:49Running 7 6:02v median +1:17
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Block 08 16:44Running 8 6:08v median +1:02
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.