The race, in three figures
The race, in words
1:08:35 at World Championships Manchester 2023 put Allison Outlaw on the age-group podium: 2nd of 41 in the 40–44 age group.
Nowhere gained more than the wall balls: 1:52 on the median. Stronger after halfway: 1:50 better against the middle of the field than before it. Time in the roxzone, 3:16, was faster than 96% of the field.
The fastest of 8 finishes in the Pro division for Allison Outlaw.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:34v median −0:22
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Block 02 7:19Running 2 4:17v median −0:33
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Block 03 8:31Running 3 4:50v median −0:19
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Block 04 8:33Running 4 4:36v median −0:31
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Block 05 9:12Running 5 4:40v median −0:37
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Block 06 6:54Running 6 4:50v median −0:23
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Block 07 8:12Running 7 4:37v median −0:39
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Block 08 8:54Running 8 4:56v median −0:39
Roxzone, per block
Approach · Exit 3:16
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.