Skip to content
World Championships Manchester / HYROX PRO / Season 5 (2022/23)

Ashley Groothuis

NED W 25-29 n = 330
Finish · net time
1:13:43
−7:02 v median 1:20:45
Women
39/330
25-29
7/50
Field beaten
88%

The race, in three figures

Field beaten
78%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
9/330
Rank
Biggest loss
50m Sled Push
+0:11
v median
199/330
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:30
    v median −0:26
    1000m SkiErg 4:25
    v median −0:12
  2. Block 02 8:20
    Running 2 4:33
    v median −0:17
    50m Sled Push 3:47
    v median +0:11
  3. Block 03 9:30
    Running 3 5:08
    v median −0:01
    50m Sled Pull 4:22
    v median −0:53
  4. Block 04 9:00
    Running 4 5:01
    v median −0:06
    80m Burpee Broad Jump 3:59
    v median −0:26
  5. Block 05 9:43
    Running 5 5:01
    v median −0:16
    1000m Row 4:42
    v median −0:09
  6. Block 06 6:49
    Running 6 4:51
    v median −0:22
    200m Farmers Carry 1:58
    v median −0:26
  7. Block 07 8:19
    Running 7 4:53
    v median −0:23
    100m Sandbag Lunges 3:26
    v median −1:14
  8. Block 08 10:23
    Running 8 5:10
    v median −0:25
    Wall Balls 5:13
    v median −0:37

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:29
0:03 0:26
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
0:22
0:06 0:16
B6 · 200m Farmers Carry
0:44
0:32 0:12
B7 · 100m Sandbag Lunges
0:32
0:20 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:06 ahead
Source Unofficial
Event
World Championships Manchester
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330