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World Championships Manchester / HYROX PRO / Season 5 (2022/23)

Hannah Cook

USA W 16-24 n = 330
Finish · net time
1:14:45
−6:00 v median 1:20:45
Women
56/330
16-24
5/39
Field beaten
83%

The race, in three figures

Field beaten
60%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:31
v median
23/330
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
196/330
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:53
    v median −0:03
    1000m SkiErg 4:18
    v median −0:19
  2. Block 02 6:54
    Running 2 4:46
    v median −0:04
    50m Sled Push 2:08
    v median −1:28
  3. Block 03 9:18
    Running 3 5:05
    v median −0:04
    50m Sled Pull 4:13
    v median −1:02
  4. Block 04 9:42
    Running 4 5:03
    v median −0:04
    80m Burpee Broad Jump 4:39
    v median +0:14
  5. Block 05 9:35
    Running 5 5:12
    v median −0:05
    1000m Row 4:23
    v median −0:28
  6. Block 06 7:45
    Running 6 5:11
    v median −0:02
    200m Farmers Carry 2:34
    v median +0:10
  7. Block 07 9:32
    Running 7 5:13
    v median −0:03
    100m Sandbag Lunges 4:19
    v median −0:21
  8. Block 08 9:39
    Running 8 5:20
    v median −0:15
    Wall Balls 4:19
    v median −1:31

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:26
0:02 0:24
B3 · 50m Sled Pull
1:03
0:17 0:46
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
0:37
0:10 0:27
B6 · 200m Farmers Carry
0:42
0:33 0:09
B7 · 100m Sandbag Lunges
0:32
0:22 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 ahead
Source Unofficial
Event
World Championships Manchester
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330