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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Natalie Branston

ENG W 30-34 n = 330
Finish · net time
1:14:52
−5:53 v median 1:20:45
Women
58/330
30-34
16/61
Field beaten
82%

The race, in three figures

Field beaten
77%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
42/330
Rank
Biggest loss
50m Sled Pull
+0:19
v median
207/330
Rank

The race, in words

In the Pro division at World Championships Manchester 2023, Natalie Branston crossed the line in 1:14:52: 58th of 330 women, faster than 82% of the field.

The burpee broad jumps were the standout, 0:52 quicker than the median and 42nd of 330. Stronger after halfway: 1:51 better against the middle of the field than before it.

The fastest of 3 finishes in the Pro division for Natalie Branston.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:45
    v median −0:11
    1000m SkiErg 4:43
    v median +0:06
  2. Block 02 7:54
    Running 2 4:42
    v median −0:08
    50m Sled Push 3:12
    v median −0:24
  3. Block 03 10:30
    Running 3 4:56
    v median −0:13
    50m Sled Pull 5:34
    v median +0:19
  4. Block 04 8:21
    Running 4 4:48
    v median −0:19
    80m Burpee Broad Jump 3:33
    v median −0:52
  5. Block 05 10:06
    Running 5 5:01
    v median −0:16
    1000m Row 5:05
    v median +0:14
  6. Block 06 6:32
    Running 6 4:53
    v median −0:20
    200m Farmers Carry 1:39
    v median −0:45
  7. Block 07 8:51
    Running 7 4:59
    v median −0:17
    100m Sandbag Lunges 3:52
    v median −0:48
  8. Block 08 10:36
    Running 8 5:09
    v median −0:26
    Wall Balls 5:27
    v median −0:23

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:25
0:03 0:22
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
0:27
0:16 0:11
B5 · 1000m Row
0:23
0:05 0:18
B6 · 200m Farmers Carry
0:35
0:25 0:10
B7 · 100m Sandbag Lunges
0:31
0:21 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 ahead

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 2
Other races by Natalie Branston
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330