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World Championships Manchester 2023 / Doubles Open · Women / Season 5 (2022/23)

Carla Dilley & Allana Falconer — World Championships Manchester 2023

Carla Dilley Allana Falconer
W 30-34 n = 204
Finish · net time
1:02:30
−10:23 v median 1:12:53
Women
4/204
30-34
3/73
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
6/204
Rank
Biggest loss
1000m Row
−0:05
v median
74/204
Rank

The race, in words

A top 10% finish for Carla Dilley & Allana Falconer at World Championships Manchester 2023: 1:02:30, 4th of 204 women's teams in the Doubles Open division.

The sandbag lunges were where this race was made, 0:51 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Quick through the roxzone: 3:10, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:46
    v median −0:18
    1000m SkiErg 3:59
    v median −0:12
  2. Block 02 6:30
    Running 2 4:21
    v median −0:41
    50m Sled Push 2:09
    v median −0:06
  3. Block 03 7:58
    Running 3 4:35
    v median −0:42
    50m Sled Pull 3:23
    v median −0:34
  4. Block 04 6:56
    Running 4 4:34
    v median −0:45
    80m Burpee Broad Jump 2:22
    v median −0:34
  5. Block 05 9:08
    Running 5 4:39
    v median −0:46
    1000m Row 4:29
    v median −0:05
  6. Block 06 6:02
    Running 6 4:31
    v median −0:52
    200m Farmers Carry 1:31
    v median −0:16
  7. Block 07 7:18
    Running 7 4:37
    v median −0:47
    100m Sandbag Lunges 2:41
    v median −0:51
  8. Block 08 7:51
    Running 8 4:34
    v median −1:00
    Wall Balls 3:17
    v median −0:41

Roxzone, per block

Approach · Exit 3:10

B1 · 1000m SkiErg
0:21
0:06 0:15
B2 · 50m Sled Push
0:22
0:03 0:19
B3 · 50m Sled Pull
0:48
0:13 0:35
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:25
0:08 0:17
B6 · 200m Farmers Carry
0:26
0:17 0:09
B7 · 100m Sandbag Lunges
0:24
0:17 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 202

A pace, not a person: at every mat, the middle of the 202 women's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:23 ahead

Elsewhere

The board

Doubles Open · Women at World Championships Manchester 2023

See this race on page 1
Other races by this team
Source Official
Event
World Championships Manchester 2023
Division
HYROX DOUBLES
Contest
HD_2EFMS4JI335
Measured against
Women · n = 204