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Athlete United Kingdom

Carla Dilley

Carla Dilley has raced HYROX 8 times at 7 events since 2022, in 5 categories, with the mixed Doubles Open, the women's Doubles Pro and the women's Doubles Open twice each. The fastest of 2 in the mixed Doubles Open is 1:02:01 at Istanbul 1 2026, a top-10% finish: 17th of 351 mixed teams. Won the field twice.

Best finish, by category
Doubles Open · Mixed
1:02:01
Istanbul 1 2026
Doubles Pro · Women
1:04:09
Stockholm 2025
Doubles Open · Women
1:01:52
Wien 2023
Individual Open · Women
1:08:18
Dubai 2023

Every race

8 races · 7 events

  1. Istanbul 1
    13 Feb 2026
    Relay · Mixed
    58:37
    6/34
    Beat 82%
  2. Istanbul 1
    13 Feb 2026
    Doubles Open · Mixed
    1:02:01 PB
    17/351
    Beat 95%
  3. Stockholm
    18 Dec 2025
    Doubles Pro · Women
    1:04:09 PB
    13/122
    Beat 89%
  4. Sharjah
    12 Apr 2025
    Doubles Pro · Women
    1:05:49
    4/15
    Beat 73%
  5. Dubai
    2 Sep 2023
    Individual Open · Women
    1:08:18 PB
    1/89
    Beat 99%
  6. Wien
    26 Feb 2023
    Doubles Open · Women
    1:01:52 PB
    1/63
    Beat 98%
  7. London
    19 Nov 2022
    Doubles Open · Mixed
    1:05:58
    18/256
    Beat 93%
  8. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:02:30
    4/204
    Beat 98%

Personal bests, by station

1000m SkiErg
3:49
Wien 2023
50m Sled Push
1:18
Wien 2023
50m Sled Pull
3:07
Istanbul 1 2026
80m Burpee Broad Jump
2:19
London 2022
1000m Row
4:10
Istanbul 1 2026
200m Farmers Carry
1:18
Wien 2023
100m Sandbag Lunges
2:11
Wien 2023
Wall Balls
2:16
Dubai 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:01 3:49
50m Sled Push
2:09 1:18
50m Sled Pull
3:46 3:07
80m Burpee Broad Jump
2:56 2:19
1000m Row
4:38 4:10
200m Farmers Carry
1:46 1:18
100m Sandbag Lunges
3:07 2:11
Wall Balls
3:56 2:46