The race, in three figures
The race, in words
1:21:52 at World Championships Manchester 2023 put Emma Bexson 187th of 330 women in the Pro division.
Legs and stations told different stories: 73% of the field beaten on the runs, 27% on the stations. The wall balls cost the most time: 1:55 slower than the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 3:50v median −0:06
-
Block 02 8:15Running 2 4:38v median −0:12
-
Block 03 10:18Running 3 4:44v median −0:25
-
Block 04 9:37Running 4 4:49v median −0:18
-
Block 05 9:42Running 5 4:59v median −0:18
-
Block 06 7:27Running 6 5:02v median −0:11
-
Block 07 10:42Running 7 5:13v median −0:03
-
Block 08 13:05Running 8 5:20v median −0:15
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.