Nicola Henderson & Natalie Howcroft — World Championships Manchester

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m Row

+0:00

v median

101/204

Rank

Biggest loss

50m Sled Pull

+1:09

v median

198/204

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 4:19

149/204
v median +0:15

1000m SkiErg 4:14

123/204
v median +0:03
Block 02 8:26

Running 2 5:25

172/204
v median +0:23

50m Sled Push 3:01

201/204
v median +0:46
Block 03 10:44

Running 3 5:38

160/204
v median +0:21

50m Sled Pull 5:06

198/204
v median +1:09
Block 04 8:48

Running 4 5:42

168/204
v median +0:23

80m Burpee Broad Jump 3:06

130/204
v median +0:10
Block 05 15:52

Running 5 11:18

204/204
v median +5:53

1000m Row 4:34

101/204
v median +0:00
Block 06 8:12

Running 6 6:08

185/204
v median +0:45

200m Farmers Carry 2:04

182/204
v median +0:17
Block 07 10:29

Running 7 6:06

183/204
v median +0:42

100m Sandbag Lunges 4:23

187/204
v median +0:51
Block 08 11:18

Running 8 6:35

193/204
v median +1:01

Wall Balls 4:43

172/204
v median +0:45

Where the race went

Run total: 51:07
Stations: 31:11
Roxzone: 4:51

Dublin 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg

0:32

0:08 0:24

B2 · 50m Sled Push

0:41

0:05 0:36

B3 · 50m Sled Pull

1:10

0:18 0:52

B4 · 80m Burpee Broad Jump

0:43

0:17 0:26

B5 · 1000m Row

0:30

0:06 0:24

B6 · 200m Farmers Carry

0:40

0:24 0:16

B7 · 100m Sandbag Lunges

0:38

0:21 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 202

A pace, not a person: at every mat, the middle of the 202 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:10 behind

Source Official

Event

World Championships Manchester

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI335

Measured against

Women · n = 204