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World Championships Manchester / HYROX PRO / Season 5 (2022/23)

Lorraine smyth

IRL W 40-44 n = 330
Finish · net time
1:24:13
+3:28 v median 1:20:45
Women
221/330
40-44
29/41
Field beaten
33%

The race, in three figures

Field beaten
43%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:34
v median
28/330
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
309/330
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:14
    v median +0:18
    1000m SkiErg 4:51
    v median +0:14
  2. Block 02 9:25
    Running 2 5:00
    v median +0:10
    50m Sled Push 4:25
    v median +0:49
  3. Block 03 10:18
    Running 3 5:29
    v median +0:20
    50m Sled Pull 4:49
    v median −0:26
  4. Block 04 10:30
    Running 4 5:17
    v median +0:10
    80m Burpee Broad Jump 5:13
    v median +0:48
  5. Block 05 10:09
    Running 5 5:16
    v median −0:01
    1000m Row 4:53
    v median +0:02
  6. Block 06 6:58
    Running 6 5:08
    v median −0:05
    200m Farmers Carry 1:50
    v median −0:34
  7. Block 07 11:43
    Running 7 5:14
    v median −0:02
    100m Sandbag Lunges 6:29
    v median +1:49
  8. Block 08 12:15
    Running 8 5:40
    v median +0:05
    Wall Balls 6:35
    v median +0:45

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:32
0:09 0:23
B2 · 50m Sled Push
0:27
0:03 0:24
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
0:26
0:15 0:11
B5 · 1000m Row
0:26
0:04 0:22
B6 · 200m Farmers Carry
0:39
0:28 0:11
B7 · 100m Sandbag Lunges
0:30
0:22 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:24 behind
Source Unofficial
Event
World Championships Manchester
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330