The race, in three figures
Field beaten
77%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−2:30
v median
1/238
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
91/238
Rank
The race, in words
In the Pro division at Köln 2024, Ward Lemmelijn crossed the line in 1:04:39: 33rd of 238 men, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 2:30 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:32Running 1 3:49v median −0:32
-
Block 02 6:02Running 2 3:48v median −0:29
-
Block 03 7:39Running 3 4:09v median −0:25
-
Block 04 7:57Running 4 4:14v median −0:26
-
Block 05 7:57Running 5 4:11v median −0:32
-
Block 06 6:04Running 6 4:09v median −0:33
-
Block 07 5:56Running 7 4:13v median −0:38
-
Block 08 9:59Running 8 4:50v median −0:50
Roxzone, per block
Approach · Exit 5:40
B1 · 1000m SkiErg
0:29
0:01
0:28
B2 · 50m Sled Push
0:17
0:04
0:13
B3 · 50m Sled Pull
0:30
0:08
0:22
B4 · 80m Burpee Broad Jump
0:34
0:05
0:29
B5 · 1000m Row
0:28
0:19
0:09
B6 · 200m Farmers Carry
0:52
0:38
0:14
B7 · 100m Sandbag Lunges
2:30
0:34
1:56
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:56 ahead
Elsewhere
Source Unofficial
Event
Köln 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238