The race, in three figures
The race, in words
A top 10% finish for Warren Sinden at Köln 2024: 1:00:48, 10th of 815 men in the Open division.
The wall balls were where this race was made, 1:42 ahead of the median. Stronger after halfway: 2:10 better against the middle of the field than before it. Time in the roxzone, 3:54, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:49v median −1:14
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Block 02 5:09Running 2 3:34v median −1:16
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Block 03 6:35Running 3 3:43v median −1:21
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Block 04 8:08Running 4 3:54v median −1:15
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Block 05 8:00Running 5 3:50v median −1:25
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Block 06 5:20Running 6 3:56v median −1:15
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Block 07 7:13Running 7 3:58v median −1:15
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Block 08 8:51Running 8 4:28v median −1:48
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.