The race, in three figures
The race, in words
A top 10% finish for Sam Oliver at Köln 2024: 1:03:00, 26th of 815 men in the Open division.
Nowhere gained more than the wall balls: 1:23 on the median. Stronger after halfway: 2:46 better against the middle of the field than before it. Quick through the roxzone: 4:09, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:57v median −1:06
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Block 02 5:46Running 2 3:47v median −1:03
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Block 03 6:45Running 3 3:57v median −1:07
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Block 04 8:10Running 4 3:56v median −1:13
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Block 05 8:13Running 5 4:01v median −1:14
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Block 06 5:27Running 6 3:54v median −1:17
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Block 07 7:24Running 7 3:59v median −1:14
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Block 08 9:18Running 8 4:36v median −1:40
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.