The race, in three figures
The race, in words
Thilo Schmalkoke finished 57th of 238 men in the Pro division at Köln 2024, in 1:07:57, faster than 76% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 65% on the runs. The sled pull was the standout, 1:37 quicker than the median and 28th of 238. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
The fastest of 20 finishes in the Pro division for Thilo Schmalkoke.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:10v median −0:11
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Block 02 6:23Running 2 4:08v median −0:09
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Block 03 8:04Running 3 4:20v median −0:14
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Block 04 7:45Running 4 4:22v median −0:18
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Block 05 8:28Running 5 4:22v median −0:21
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Block 06 6:14Running 6 4:26v median −0:16
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Block 07 8:04Running 7 4:29v median −0:22
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Block 08 10:37Running 8 5:10v median −0:30
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.